Chini Ya Mbúyú
The Chini Ya Mbúyú podcast is a Feminist movement-building platform created by young women, whose mission is not only to advance Feminist principles in all areas of leadership but also advance narratives that allow young women and girls across the continent to rise to leadership positions and occupy space. A podcast, that tells stories of women, who have come before us, women amongst us and women whose potential cannot be silenced. A force that cannot be muted, a revolution that will be marked in the halls of a Feminist future.
Chini Ya Mbúyú
Finding Balance
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Akili Dada
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Season 8
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Episode 5
Did you know that 1 in 4 people seeking healthcare in Kenya is affected by a mental health condition?
Depression is one of the most common mental health disorders globally, and Kenya ranks significantly with an estimated 1.9 million people affected. Despite this, seeking help remains a silent struggle for many due to stigma, lack of awareness and limited access to mental health services.
In today’s #chiniyambuyu episode, we are joined by inspiring young women who share their insights and experiences on finding balance and prioritizing mental health. Tune in to learn how to enhance your mental well-being and support others to do the same.